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09/30/2021
- Week 6 Prep Football Fix
Abraham Lincolnvs. Ames Records: Abraham Lincoln 3-2, Ames 3-2Last Week: Abraham Lincoln lost to Dowling Catholic 58-7, Ames defeated Sioux City
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09/30/2021
- Clarinda's Hartley and Lewis Central's Eichhorn take first in Shenandoah
The 2021 Shenandoah Cross Country Meet took place this evening with Clarinda's Mayson Hartley and Lewis Central's Ethan Eichhorn taking home
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09/29/2021
- Lewis Central outswims Sioux City
Lewis Central swimming lost to Sioux City Metro in a dual earlier this year on Sept. 11 but avenged that loss this past Saturday at the Valley
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09/29/2021
- Mount Ayr rounding into form as season reaches final stretch
Back-to-back dominant wins in district play has Mount Ayr streaking towards what they hope is a district championship season.The Raiders...Click
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09/29/2021
- St. Albert alum Blackburn scoring often in Northwest's successful start
St. Albert alum Teagan Blackburn has found the net at will during the early stages of her sophomore year, and it has led Northwest Missouri State
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09/28/2021
- KMAland Volleyball Power Rankings (9/28): LC, Stanton, East Mills, AHSTW among those moving up
It's round six of the KMAland Volleyball Power Rankings.This week, Lewis Central, Stanton, East Mills, AHSTW, Boyer Valley, CAM and Sioux City
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09/26/2021
- Nonpareil Face of the Day: Carter White and Allison Narmi
Carter White and Allison Narmi will both leave legacies when they leave St. Albert High School, and they both notched another achievement after
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09/25/2021
- Cardinals spoil homecoming for Falcons
Earlham Cardinals football recovered back-to-back onside kicks in the first half along the way to shutting out the St. Albert Falcons 49-0 at
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09/25/2021
- KMAland Swimming (9/25): LC's Brown, AL's Vrchoticky have strong days
Lewis Central’s Kylee Brown showed well at WDM Valley while Elaina Vrchoticky of AL had a solid day at DSM Lincoln on Saturday in KMAland
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09/25/2021
- KMAland XC (9/25): Glenwood boys, Harlan girls win at Harlan
The Harlan girls and Glenwood boys ran to team titles in Harlan to highlight Saturday's KMAland cross country action. AT Harlan Lindsey...Click
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09/24/2021
- Week 5 Prep Football Fix
Lewis Central vs Thomas Jefferson Records: Lewis Central 2-2, Thomas Jefferson 0-4Last Week: Lewis Central lost to...Click here to read more
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09/24/2021
- Lantz earns 400th victory
St. Albert volleyball head coach Angie Lantz earned the 400th win of her career on Thursday night at home in a 3-1 victory over Atlantic, 25-17,
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09/23/2021
- KMALand Volleyball (9/23): F-M downs East Atchison, IKM-Manning picks up W, Woodbine a big winner
Big wins for plenty, including Clarinda, Fremont-Mills, St. Albert, IKM-Manning, Tri-Center, Woodbine, SC North, Rock Port...Click here to read
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09/21/2021
- KMA Swimming (9/20): Titans beat Atlantic behind big nights from Brown, Hoss
Lewis Central took a 123 to 37 win over Atlantic in KMAland swimming on Tuesday.The Titans won seven of the nine events, led by a pair of individual
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09/18/2021
- St. Albert falls to Southwest Valley
St. Albert football struggled to find its offense on Friday night on the road against Corning Southwest Valley and fell...Click here to read
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09/18/2021
- Lynx and Saintes compete at Red Oak Tourney
The Abraham Lincoln and St. Albert volley teams competed at Saturday’s Red Oak tournament and collected some key wins throughout the day.Among
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09/17/2021
- Black 41 Flash Reverse: The Husker trick that toppled Oklahoma 20 years ago
Wonderful article highlighting former Falcon star, Mike Stuntz. Mike is the youngest of the three great Stuntz brothers (Dr. Ryan, Dr. Tony
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09/17/2021
- Knights slip by Saintes
After two thrilling sets, the Carroll Kuemper Catholic volleyball finished off St. Albert in a Thursday night Hawkeye 10 match-up in Carroll
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09/16/2021
- Saint Albert Catholic names Quigley director of development
Saint Albert Catholic is proud to announce Jonathan Quigley as its new director of development.Quigley graduated from Saint Albert in 2002.
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09/16/2021
- Southwest Valley back to normal after adversity-filled week
The Southwest Valley football program is back to near normalcy this week after a wild week three.The Timberwolves (2-1 overall, 2-0 A-7) nabbed
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09/16/2021
- Introducing the Des Moines Register's 2021 All-Iowa baseball teams
A summer with little disruption is exactly what Iowa high school baseball needed in 2021. Aside from a venue change for the state tournament,
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09/15/2021
- Saintes sweep Panthers
St. Albert volleyball swept Creston in Tuesday night's home match, using effective serving to keep the Panthers on their heels.The Saintes...Click
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09/15/2021
- Falcons XC run away with win
St. Albert boys cross country ran away with a victory at the AHSTW invite on Tuesday in Avoca with three runners finishing in the top 10 of the
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09/14/2021
- KMAland Volleyball Power Rankings (9/14): Underwood, SW Valley, Glidden-Ralston jump in
It’s round four of the KMAland Volleyball Power Rankings.Clarinda, Glenwood, Harlan, St. Albert, East Mills, AHSTW, Logan-Magnolia, Riverside
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09/11/2021
- Underwood flys by St. Albert
Underwood football led St. Albert 55-7 at halftime en route to a 69-7 win in Council Bluffs to stay undefeated at 3-0.St. Albert is still looking
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09/11/2021
- KMAland XC (9/11): Sonderman, Eichhorn, Glenwood sweeps at Iowa Western
A fun day of running at Iowa Western, another dominant day for the Sioux City North boys and a solid day for both Denison-Schleswig teams highlighted
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09/11/2021
- Eichorh, Lillie take first, second at LC invite
Lewis Central sophomore Ethan Eichhorn and St. Albert junior Colin Lillie, two of the top runners in the city, trained together almost every
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09/11/2021
- KMAland Swimming (9/11): Sioux City Metro edges Lewis Central at home invite
The Sioux City Metro swim team won the Mickey Olson Invitational in Sioux City on Saturday.SCM scored 389 points while Lewis Central was...Click
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09/11/2021
- Nonpareil Face of the Day: Sarah Julian
Sarah Julian is a student who enjoys giving back to her community.Julian, 14, is a native of Council Bluffs and an eighth-grader at St. Albert
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09/10/2021
- Saintes sweep Knights
St. Albert volleyball swept its second-straight match on Thursday at Fremont-Mills, winning 25-13, 25-14, 25-20. The Saintes are...Click
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