UNDERWOOD, Iowa — Mike Novotny’s body felt broken down. His shoes — with gobs of duct tape holding the soles together —

Council Bluffs Lewis Central is a good basketball team with Missouri recruit Kyley Simmons in its lineup. In the past week, the Titans have found

By Evan BlandWORLD-HERALD NEWS SERVICE COUNCIL BLUFFS — Two quick pins and a win by forfeit was all it took for Kyle Putnam to complete

St. Albert senior Steve O’Neill has signed to continue his basketball career at Morningside College in Sioux City.O’Neill has scored

For the second time in as many tries, St. Albert posted a convincing victory over a one-loss team.The Falcons had four players – Steve

St. Albert took second place at the two-day Mt. Ayr Invite.The Falcons went 3-1 with dual wins over Shenandoah, Harlan and Lathrop, Mo., before

As losers of two straight entering Saturday’s contest against Tri-Center, St. Albert was looking for something to go right on the hardwood.And

Kylie Ferguson’s first year of high school basketball already has been quite an adventure. The Council Bluffs St. Albert freshman opened

Sunday Morning Coffee ClubCheaper Than TherapyAnother year   Housekeeping duties that need some attention today are……. 

St. Albert students in bold Area Roundup: L.C. swimmers top Omaha schoolsThe Lewis Central swim team picked up victories over Omaha North

Marian takes team title at Skutt Invitational  By Steve BeideckWORLD-HERALD CORRESPONDENT  Omaha Marian and the Elkhorn/Elkhorn South

Karissa Herrington led St. Albert with 12 points in a losing effort as the Saintes dropped a 52-36 decision Friday.St. Albert struggled with

St. Albert struggled to find its offense Friday in a 48-42 overtime setback to Wahoo Neumann.The Falcons had a chance to tie the game or take

PAL Soccer Sign-UpThe deadline to register and play PAL Soccer for St. Albert is Wednesday, January 19th.  If you would like to have your

Interview with Becca Gradoville From Midlands College, click to watch it.

Brennan McNitt began the wrestling season in early December with big expectations from others and bigger expectations from himself.Then the St.

Yesterday

Thomas Jefferson got the monkey off its back three weeks ago. But the wrestling team’s second tournament win of the year was just as sweet.The

Presley Poor is getting to be very good at fundraising.She is just 9 years old.On Saturday, Poor sponsored a pizza party for 40 children, who

Sunday Morning Coffee ClubCheaper Than TherapyKabaddi   So I was thinking about rules the other day.  Reading a well written article

SA Wrestling team went 3-2 on Saturday at the SA Dual Tournament which included a field of 8 teams.  The first 2 duals SA had convincing

Council Bluffs St. Albert let a comfortable slip away twice in the second half Thursday. It wasn’t about to let it happen again in overtime.

St. Albert got out to a 30-26 halftime lead Thursday but was unable to hang on, falling 73-60 at Omaha Roncalli.“They hit some big 3s in

St. Albert will be holding their high school orientation for any new students interested in attending St. Albert next year on Thursday, January

Class 3-A No. 15 Harlan pulled away from St. Albert in the fourth quarter and defeated the Saintes 57-41 Monday in nonconference basketball action

St. Albert forced 21 turnovers and used a big third quarter to roll to a 76-50 win over Clarinda Academy Tuesday.Mickey Russell led four Falcons

Happy New Year! To celebrate the New Year, St. Albert is hosting a "contest" to rename the Alumni magazine News Wire. The

Place          Prize         Points        

I think we are on to something!  The 1st Annual Christmas Wrestling Clinic last night was so much fun!  The night started with an open