When running in a relay with Council Bluffs St. Albert’s Abby Schlater, the rules aren’t really that complex:One, keep it close.

With just 200 meters to go, Abby Schlater's hopes of winning her second straight state title in the 3,000 were being seriously threatened.She

High Maintenance improves to 5-0 on youth soccer season!!!There’s a story for every soccer team that takes the field each week at the Council

St. Albert grabbed a 6-2 win over Abraham Lincoln in prep girls soccer action Monday.“We played really well,” said St. Albert coach

Congratulations

Sunday Morning Coffee ClubCheaper Than TherapyThe Times They Are A-Changin   Back in the late sixties Bob Dylan wrote this song. 

Congratulations

500 Broadcasts!     Sometime this summer stalbertsportsfan.com will broadcast their five hundredth broadcast.  WOW that is

Thomas Jefferson denied Class 1-A No. 2 St. Albert the mythical city soccer title Tuesday at City Park while moving to within a win of nabbing

Class 1-A No. 2 St. Albert won its seventh straight game Monday, posting a 4-3 victory over 2-A No. 13 Glenwood.Three first-half goals from Blake

With five starters missing due to injury and track commitments, the St. Albert girls dropped a 3-0 decision Monday to Sergeant Bluff.The Saintes

Below is an article from famed author, Rick Reilly, about former Creighton star, Pat Venditte...Life of ReillyHow do you beat a guy who

Sunday Morning Coffee ClubCheaper Than Therapy    The one thing that everyone reading this column has in common is that we all have

Catie Faust and Sarah McKee picked up singles wins, but St. Albert dropped a 7-2 girls tennis decision to Glenwood on Tuesday at Roberts Park.Singles:

The Council Bluffs St. Albert boys soccer team entered Monday's match with city rival Lewis Central having not relinquished a goal in its previous

Sunday Morning Coffee ClubGarage Sale      Next weekend we are going to have a garage sale.  Yes it is our turn to keep

The St. Albert girls picked up three victories Saturday in the Denison soccer tournament.The Saintes knocked off Sioux City East, then blanked

St. Albert boys soccer team found out a little bit more about itself Saturday afternoon.Most of that self-discovery came with the game well in

• All-time western Iowa high school girls track and field leaders. 2009 performances in bold. (*—indicates times converted from yards

• All-time western Iowa high school boys track and field leaders. 2009 performances in bold. (*—indicates times converted from yards

Becca Gradoville helped the St. Albert volleyball team to a breakthrough season last fall. The chance to do the same at the next level for South

St. Albert boys winSt. Albert dominated Abraham Lincoln Tuesday, taking a 4-0 win in prep boys soccer at City Park.“We played really well,”

Assistant selected to continue traditionBy Tony Boone, Senior Writer - Daily NonpareilJim Duggan’s decision to leave Council Bluffs came

ELKHORN, Neb. — Class 1-A No. 2 St. Albert had to go to overtime to wrap up a third-place finish at the Mt. Michael tournament Saturday.Matt

ADEL - The St. Albert girls won one of three games this weekend at the ADM Socccer Tournament.The Saintes won 2-1 in overtime Friday night over

Team Results: 1. Griswold 184, 2. Treynor 138, 3. St. Albert 111, 4. Corning 56, 5. Villisca 41, 6. Elk Horn-Kimballton 22.Individual Results:Shot

Sunday Morning Coffee ClubCheaper Than TherapyTake Me Out To The Ball Game     Going once, going twice, going three times…………..sold! 

Two years ago, Abby Schlater found out how good she wasn’t.Then a sophomore at St. Albert, Schlater qualified for a certain prominent track

Girls Team Scoring1, Harlan 172; 2, Atlantic 166; 3, Abraham Lincoln 94.5; 4, St. Albert 85.5; 5, Glenwood 78; 6, Lewis Central 74; 7, Thomas